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The Working Parents' Sleep Plan — book cover

Your Baby Sleeps
Through The Night
In 14 Nights

A gentle, night-by-night plan built for parents who both have to be up for work in the morning. 4–12 months.

The Working Parents Sleep Plan

$24.99$35.00
  • 8+ hour stretches in 14 nights.
  • Gentle check-ins, never alone.
  • Made for tired working parents.
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★★★★★

Both parents bank a 5+ hour block of protected sleep, every night, even during the messy early nights.
From Chapter 6, The Split-Shift System
By night 5, our daughter was putting herself down. I actually watched a full episode with my husband.
— Sarah M., mom of 6-month-old
I was skeptical. We both work 50+ hours. But the Split-Shift System saved our sanity.
— David R., dad of 8-month-old
No cry-it-out guilt. Just a clear script we could follow at 2am when our brains were mush.
— The Chen Family
Two parents relaxing on the sofa with warm drinks in the evening

POV: It's 6:45pm
And Bedtime
Doesn't Scare You

You both work. You both love this baby. You're both running on fumes because nobody ever taught your little one how to fall asleep on their own.

That's the whole problem, and it's fixable in 14 nights with a plan simple enough to follow half asleep. Because you will be.

Everything You Need.
Nothing You Don't.

The 14-Night Plan

Night by night with a word-for-word script. No guessing at 2am, ever.

The Split-Shift System

Divide the night so each parent gets a 5+ hour protected block. Starting tonight.

Schedules By Age

Wake windows and nap tables for 4 to 12 months, built around a 7am alarm. Daycare friendly.

A parent leaning over a crib at night while the baby sleeps

Gentle For Them.
Doable For You.

Timed, loving check-ins where your baby always hears you come back.

No being left alone all night, and no 45-minute rocking marathons either.

Put them down drowsy, follow the script, and let the skill click.

The Method Is Proven.
The Plan Makes It Doable.

This isn't a hack from a 15-second video. It's the same gradual approach pediatric sleep specialists have used for decades, written down for parents with day jobs.

94%

of studies in the leading clinical review of behavioral sleep methods found them effective.

82%

of infants showed significant sleep improvement across that reviewed research.

80%

consistency is all the plan asks. Built for real life, not perfection.

30-Day Money-Back Guarantee

Run the full 14 nights. If your family isn't better off, send one email for a full refund, no questions asked. You risk nothing but the wake-ups you already have.

Real pages from the guide

Peek Inside The Plan

Cover of The Working Parents' Sleep Plan
Sample 1 of 7

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The Working Parents Sleep Plan

$24.99$35.00